Provides the type of massage that is uniquely different from most Spas or massage practices that you will find. Though with Wholistic Health and Fitness traditional massages such as Swedish are offered, my primary focus is medical massage. Medical Massage usually refers to massage treatments that are prescribed by a Physician and typically include modalities such as, Neuromuscular Therapy, Myofascial Release, Deep Tissue and Trigger Point. Active Isolated Stretching can also be use in conjuction with these type of therapies . These types of treatments specifically deal with chronic conditions due to soft tissue irregularities, muscular dysfunction and injury brought on by blunt force trauma or repetitive use. These techniques are useful in treating conditions such as carpal tunnel syndrome, migraine headaches, back pain, and many other maladies. It is my belief that by taking an holistic approach to soft tissue injury. Such as integrating therapeutic massage, stretching, strengthening exercises and nutritional supplementation that it can lead to a long lasting as well as possible permanent recovery. My goal is to educate my clients by raising their awareness to the fact that there are often alternatives to painful invasive surgical procedures and drugs. While also teaching them how to treat and possibly avoid most common injury.
Treatments Available For: Migraines Neck Pain Rotator Cuff Injuries Upper/Lower Back Pain Carpal Tunnel Syndrome Plantar Fasciitis
Piriformis Syndrome /Sciatica
In Home Services and at the Gym. Located Midtown Manhattan on the Eastside and Westside For more information please contact Anthony Kelley @ 732-208-6903 Wholisthealth@aol.com
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Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
The AIS method employs the contracting muscles opposite to the muscles that are being lengthened as the movement force (agonist contracts, antagonists relaxes.)
Neuromuscular Therapy, is a treatment protocol for treating soft tissue and myofascial restrictions. It utilizes specific massage therapy techniques, stretching, and home care to reduce/eliminate most neuromuscular pain patterns. These advanced massage techniques are frequently used by licensed massage therapists, physical therapists, and physical therapist assistants. The therapist works the entirety of the muscle the origin, belly and insertion of the muscle.
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